The Recipe to A HAPPIER life:
1. Appreciate people
Say "thank u" and "ure welcome". Say "Hi!". Greet people. That way ure showing u acknowledge em. U'll make people happy, u'll feel great. Smile to people..even if u dont noe them..really. These stuff kinda develope the warm aura in u. People will feel it n see that ure a nice person.
2. Make new discoveries
Feel bored? Doing the same things everyday? Well its good to have routines, i.e. praying time, exercises like i play basketball twice a week. But, u noe, a new activity could just be the cherry u need for the week. Try going to a river, the beach, or the go-cart. Try jamming with the band. Go for a cendol. Just crazy stuff( but please put safety first. u dont wana do something u'll regret later). However, remember ur obligations, put rocks before pebbles (do important stuff first then have fun)
3. Solve ur problems
Problems drag u to unhappiness. Well, that's if u dont noe how to face em. Cuz really, if u take problems as challenges, n face them with smartness, in the end, u'll be so satisfied with what ure able to do. Dont runaway from problems. Well, if u just cant breathe anymore, take a break. Have a kitkat. Dance with both arms in air. Jump on one leg! Feel better? Get back n face the music!
4. Cry if u feel lyk crying
Well i like doing this. heh. for no reason. I just get happy when i cry.
5. Speak ur mind
If u hv a sense that something is wrong, speak. If u NOE that something is wrong, speak. If u disagree with some idea, speak. If u hv a suggestion, speak. If people ask for ur opinion, speak honestly. Yes, u are adviced to speak out but honestly, n think before u speak. Try to put ur words right so u dont end up hurting other people's feeling or make a fool of urself. Honestly thou, I need to practice in my communication. =)
6. Do things u LOVE
dress up. wear make up. dont wear make up. drink a solivite. eat brownies. Just do it! If u wana do stuff u love (that make sense), do it. Dont wory about getting fat, or what people think. As long as u NOE that u are DOING THE RIGHT THING for YOURSELF. It's like giving urself a pat on the back. Althou if ure thinking of smthing crazy, I advice u to consider.
7. Enjoy the moment. Enjoy NOW
Im not sayin go crazy n find FUN! No.. I'm just sayin appreciate the moment. If ure out, not doin much. Appreciate the moment. If ure home n feels bored, think again, mb its the only tym to relax. Or take advantage to enjoy the tym to plan something. If ure in a hectic situation, relax.. i.e. ure stuck in a jam. Relax in ur car. Listen to ur favourite songs. Or write a song urself. Stop at a petrol station. Or at work. Enjoy being busy. Once ure not, u might be bored. Oh, n school! enjoy school while ure in it! Enjoy studying while u r...;)
Okay.. that's my 7 recipes to a Happier life.
I think there's more to add. But, I'll keep em for later...
Hope u guys will have a happier life onwards!
=D
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